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Benefits
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Wireless, free & fully dynamic
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Full body workout in just 20 minutes
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Exercise muscles and burn fat at the same time
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The back muscles are specifically strengthened
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Rapid muscle building (hypertrophy)
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Reduces cellulite by specifically tightening the connective tissue
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Compensation of muscular imbalances and deep muscle training
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Body forming
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No unwanted stress on the joints, ideal after injuries or operations
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