That´s me

Franziska Hövener

Sports Scientist with Extensive Experience in Medical Training Therapy

Hello, I am Franziska. I have been living in Mallorca since 2012 and I train my clients with my mobile EMS system in a location that is comfortable and convenient for them, wether that be their finca, office or yacht, or whilst on holiday in a hotel.

I am fascinated and motivated in working with clients to achieve their individual goals, and assisting them in realising their desired physical and emotional changes.

Wether the goal is muscle building or weight reduction and body toning, my training approach is always holistic, personal and individual, and I believe all of these objectives can be quickly and easily achieved with or without physical movement restrictions. In addition to the continuous adaptation and optimisation of personalised training plans, the key focus of my predominantly dynamic EMS training is on having fun and enjoying the work we do together.

 

I refer to over 15 years of experience in medical training therapy and personal (EMS) training, and thanks to my scientific training at the German Sport University Cologne, I have a sound knowledge of sports medicine and training science for my versatile work as a personal trainer, and I consistently update and expand my knowledge base through ongoing learning and development.  As a mother of two, I love being out and about professionally, getting to know people and their stories and working with them to tackle and overcome their challenges.

Wether the goal is muscle building or weight reduction and body toning, my training approach is always holistic, personal and individual, and I believe all of these objectives can be quickly and easily achieved with or without physical movement restrictions. In addition to the continuous adaptation and optimisation of personalised training plans, the key focus of my predominantly dynamic EMS training is on having fun and enjoying the work we do together.

 

I refer to over 15 years of experience in medical training therapy and personal (EMS) training, and thanks to my scientific training at the German Sport University Cologne, I have a sound knowledge of sports medicine and training science for my versatile work as a personal trainer, and I consistently update and expand my knowledge base through ongoing learning and development.  As a mother of two, I love being out and about professionally, getting to know people and their stories and working with them to tackle and overcome their challenges.