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EMS Training 

Mallorca

Improve your life in 20 minutes

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Hi, I’m Franziska

Qualified Sports Scientist With Extensive Experience

I have been living in Mallorca since 2012 and I train my clients with my mobile EMS system in a location that is comfortable and convenient for them, wether that be their finca, office or yacht, or whilst on holiday in a hotel.

I am fascinated and motivated in working with clients to achieve their individual goals, and assisting them in realising their desired physical and emotional changes.Wether the goal is muscle building or weight reduction and body toning, my training approach is always holistic, personal and individual. I believe all of these objectives can be achieved much quicker even with physical movement restrictions. 

Introducing EMS

The Ultimate Method to Improve Your Life

  • EMS stands for electro-muscle stimulation - which means muscle contraction with the help of electrical impulses

  • The stimulating impulses emanating from the device have a strengthening and tightening effect on the entire musculoskeletal system, thus enabling an effective and active full-body workout in just 20 minutes.

  • With only 2 training sessions per week (20 minutes each) it is possible to tone your body and loose weight in the comfort of your own home. 

Goals

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Muscle bulding

EMS Training Mallorca uses electro stimulation to achieve stronger and more intense muscle contractions.

LOOSE WEIGHT

The musculature is built up, excessive fat is converted into energy and successfully reduced.

EMS training targets and strengthens the deeper layers of the back which helps alleviate back pain.

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EMS helps strengthen weaker muscle groups to correct imbalances.

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